Therapy v Therapeutic Coaching V Life Coaching

When it comes to the helping world, there are a lot of roles that can be filled. It becomes so confusing when we look at titles like “counselor”, “life coach”, “therapy”, “transformational coach”, etc. How do you wade through it all and determine which service you are looking for? Why would someone seek out therapy … Continue reading Therapy v Therapeutic Coaching V Life Coaching

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From Therapist to Life Coach: Why I Switched and What’s Next?

Honestly, I’ve been pretty quiet around here the last 6-9 months. We made a big cross-country move, and I was trying to adjust. I was also trying to find my voice, letting the fear/insecurity take over. I wasn’t completely down for the count during that time. I also released a 31 day guided journal and … Continue reading From Therapist to Life Coach: Why I Switched and What’s Next?

Maven Monday: Doing Good in the Business World, Working from Home, and Designing Websites

Here on the blog, we've started this new series called Maven Monday - I'll be interviewing some amazing women every few weeks, and sharing their stories and why they do what they do - for others, for their families, and for themselves. Recently, I had the pleasure of interviewing Natalie Jark, a web design coach. … Continue reading Maven Monday: Doing Good in the Business World, Working from Home, and Designing Websites

Value

One of my greatest goals is to help others recognize their own value. Because, somewhere along the way, I have realized: When you recognize your own value, it gets harder to allow others to devalue you. This is something I am currently walking through, recognizing what I can bring to the table. Recognizing my value … Continue reading Value