Pregnancy: My Experience & 1st Trimester Must Haves

Let me start by saying: I am extremely excited to be a mom! It is something I have wanted & prayed for for years. I am very much looking forward to holding that little bundle & watching Baby C grow… But, I’m going to be brutally honest: So far, pregnancy just plain sucks – physically,… Read More

Genuine Friendships in Adulthood

Confession: when I first moved to the Tulsa area, I was extremely lonely. It was the first time in my life when I lived completely away from any friends, family, or social structure. And, as much as I loved my then fiancé now husband, he simply wasn’t enough. I needed friends, and socialization. Even just… Read More

I Have a Confession…

So, last week, I was not really living out freedom, satisfaction, and abundance. I found myself swallowed in fear, anxiety, doubt, depression, and honestly, came to moments I questioned my sanity. One day last week, I even had a meltdown…one of major proportions. Anger, anxiety, and self-hatred like I hadn’t felt in a long, long… Read More

Living Audaciously in the Face of Fear

Fear and anxiety can be one of the biggest obstacles people face; after all, anxiety is the number one Mental Health issues in the nation. Read More

Gratitude Changes Everything

Even Perspective… Perhaps, especially perspective. When we focus on negatives or lack or weaknesses: what needs to get done ways we fall short roles we are unable to fill jobs we don’t get accomplished things we wish we had but don’t fear/anxiety Any of these and more, we get self-centered, we get tunnel vision trying… Read More

Marriage & Ministry – Marriage IS Ministry

I’ve only been married about a minute (ok, it’s actually been a few months)… That said, I don’t claim to be an expert in marriage…or ministry. But I do know quite a bit about both, from education and experience. With the upcoming (and now recent) nuptials coming up, I have been toying with a post… Read More

3 Ways to Boost Productivity Starting Today

without making huge changes. So glad you’re all with me! A few Saturdays ago, I shared a video on the Tiny Nephesh youtube channel about how to boost productivity. There are 3 simple things you can start on today to begin to boost your productivity, and I thought I’d share them with you today (watch… Read More

When You Need Little Extra…

Welcome to another Monday Motivation Minute. Let me be real for a second: this morning, I S-T-R-U-G-G-L-E-D to get out of bed. This time change is no joke, and mornings & I aren’t friends to begin with. But, I got up, because I am a woman with goals and responsibilities. I have spent quite a… Read More

Today – Do One Thing

Happy Monday, everyone. Today, I’m starting a new weekly posting called: Monday Motivation Minute Every Monday, I will update with new words of motivation, encouragement, and wisdom (but that was just too long for a name). Beginning soon, there will be YouTube videos to go along with this, so keep your eyes out. Ok, let’s… Read More