When Knowing Our Value Becomes a Boundary

We live in a world that is constantly telling us that we have to prove ourselves. Prove our worth. Prove we know what we’re doing. Prove we have the: experience, education, etc. to do what we are presenting to the world. The irony here is the biggest roles we will play in this life:SpousesChildrenParentsFriendsCoworkersEmployees These … Continue reading When Knowing Our Value Becomes a Boundary

Advertisement

From Therapist to Life Coach: Why I Switched and What’s Next?

Honestly, I’ve been pretty quiet around here the last 6-9 months. We made a big cross-country move, and I was trying to adjust. I was also trying to find my voice, letting the fear/insecurity take over. I wasn’t completely down for the count during that time. I also released a 31 day guided journal and … Continue reading From Therapist to Life Coach: Why I Switched and What’s Next?

Pregnancy & Postpartum Depression & Anxiety – A Glimpse

12:01pm. That's the time I finally got out of bed yesterday, with the exception of one time to use the bathroom, because, pregnant. The only food eaten by that time was about a quarter of a box of cheese-itz. Outside of pregnancy, I don't even like cheese-itz, and honestly eating just happens to feel like … Continue reading Pregnancy & Postpartum Depression & Anxiety – A Glimpse