I Have a Confession…

So, last week, I was not really living out freedom, satisfaction, and abundance. I found myself swallowed in fear, anxiety, doubt, depression, and honestly, came to moments I questioned my sanity. One day last week, I even had a meltdown…one of major proportions. Anger, anxiety, and self-hatred like I hadn’t felt in a long, long… Read More

Living Audaciously in the Face of Fear

Fear and anxiety can be one of the biggest obstacles people face; after all, anxiety is the number one Mental Health issues in the nation. Read More

Gratitude Changes Everything

Even Perspective… Perhaps, especially perspective. When we focus on negatives or lack or weaknesses: what needs to get done ways we fall short roles we are unable to fill jobs we don’t get accomplished things we wish we had but don’t fear/anxiety Any of these and more, we get self-centered, we get tunnel vision trying… Read More

How My Focus Changed & Why It’s Okay if Your’s does Too

I originally shared this on my counseling blog, but have since shut that blog down, in order to solely focus here. I want to share how the focus of my work has changed over the years, and why it’s okay if your focus changes, too. When I was in high school, I began my career… Read More

Recent Thoughts

Over on my personal blog, I had written some things recently that may be helpful for some in ministry or helping professions, when looking at things like depression, anxiety, and burn-out, either in ourselves or our clients. As I step out in faith, and grow in the direction of focusing on these areas, I wanted… Read More

Value

One of my greatest goals is to help others recognize their own value. Because, somewhere along the way, I have realized: When you recognize your own value, it gets harder to allow others to devalue you. This is something I am currently walking through, recognizing what I can bring to the table. Recognizing my value… Read More

When the World Burns

I don’t know what Esther felt when she stood before the King’s door, knowing going in could cost her her life. I don’t know what she felt, exactly, when she said: “…if I perish, I perish” – Esther 4:16 I don’t know what Shadrach, Meshach, and Abednego were feeling facing the fire, standing strong in… Read More

Winds of Change

Since I updated 2 months ago (2 months! Crazy), there have been even more changes going on in the life of this Tiny House, oily life living counselor. I have been elated at the growing relationship with my fella. I have been a part of an amazing church plant here in Oklahoma (soon, there will… Read More