PSA: Check on Your Postpartum Friends

By this, I do not by any means intend for you to physically go check on them, for the love of all that is holy, stay at home. But, as a therapist and a postpartum mom, I imagine the numbers of postpartum depression, postpartum anxiety, and postpartum loneliness are going to go up during this … Continue reading PSA: Check on Your Postpartum Friends

Momma’s Heart: the Other Ugly Side of Comparison

We all know that comparison is the thief of joy...I mean, it's one of them for sure. But, there is another ugly side of comparison that really shows itself in pregnancy, especially late pregnancy. It's the side that says you can't experience your pain or acknowledge your pain because someone has it worse. In several … Continue reading Momma’s Heart: the Other Ugly Side of Comparison